Book EARLY & save
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TERM 4 2025
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EARLYBIRD-T4-2025
Book before class starts & save with code
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TERM 4 2025
|
EARLYBIRD-T4-2025
Book before class starts & save
|
TERM 4 2025
|
EARLYBIRD-T4-2025
FAQ
© 2025
By The Brand Effect
Contact
Not at all. Most students wear a comfy T-shirt and leggings! Just wear whatever helps you feel comfortable and free to move. Showing your tummy is completely optional and not at all expected.
Never. Performing is entirely optional, there’s absolutely no pressure at all. Some students love the stage, others simply enjoy dancing for themselves. Both are equally supported and celebrated. If you ever feel ready to perform, it will be your choice, in your time.
Nope! There are plenty of beautiful costume options that provide full coverage! Bodysuits are just one example. You can absolutely feel confident and stylish without showing skin.
Absolutely! Belly dance is for every body. Your size, shape, or age doesn’t matter! What matters is how you feel when you move. You’ll find dancers here of all shapes and sizes, and every one of them is celebrated for exactly who they are.
Unfortunately, the dance hall isn’t set up for children and isn’t child safe. We want you to be able to focus on yourself during class without any stress or distractions.
Just yourself, some water, and comfy clothes you can move in. You’re welcome to bring a coin belt if you have one!
Each class is relaxed, body positive, and designed to support you as you are.
Not at all! There’s no pressure to get it right. We focus on movement, rhythm, and fun. You’ll build strength and confidence over time in a calm, supportive environment.
Life happens, and that’s okay. While we don’t offer make up classes or refunds for missed sessions, the term structure allows for gradual progress, and you’ll still get plenty out of each week you attend.
Yes! Belly dance is gentle, low impact, and great for core strength, posture, balance and flexibility. It’s also uplifting, stress relieving, and supports pelvic floor health (especially helpful during pregnancy or after birth).
Yes. Many of our dancers are in their 50s, 60s, and beyond. Belly dance is incredibly adaptable, making it perfect for mature bodies. For senior classes, we focus on joy, connection, and moving in a way that feels good.
Relaxed, friendly, and supportive. We laugh, learn, and move together. No pressure, no judgment. Everyone is welcome, whether you’re outgoing or quietly finding your feet.
All classes are held at 1 Thomson Street, Mount Gambier. Please note this is a hired venue and is not staffed full time (we’re only there during scheduled class times).
Questions You Might Be Wondering...
Questions You Might Be Wondering...
Not at all. Most students wear a comfy T-shirt and leggings! Just wear whatever helps you feel comfortable and free to move. Showing your tummy is completely optional and not at all expected.
Never. Performing is entirely optional, there’s absolutely no pressure at all. Some students love the stage, others simply enjoy dancing for themselves. Both are equally supported and celebrated. If you ever feel ready to perform, it will be your choice, in your time.
Nope! There are plenty of beautiful costume options that provide full coverage! Bodysuits are just one example. You can absolutely feel confident and stylish without showing skin.
Absolutely! Belly dance is for every body. Your size, shape, or age doesn’t matter! What matters is how you feel when you move. You’ll find dancers here of all shapes and sizes, and every one of them is celebrated for exactly who they are.
Unfortunately, the dance hall isn’t set up for children and isn’t child safe. We want you to be able to focus on yourself during class without any stress or distractions.
Just yourself, some water, and comfy clothes you can move in. You’re welcome to bring a coin belt if you have one!
Each class is relaxed, body positive, and designed to support you as you are.
Not at all! There’s no pressure to get it right. We focus on movement, rhythm, and fun. You’ll build strength and confidence over time in a calm, supportive environment.
Life happens, and that’s okay. While we don’t offer make up classes or refunds for missed sessions, the term structure allows for gradual progress, and you’ll still get plenty out of each week you attend.
Yes! Belly dance is gentle, low impact, and great for core strength, posture, balance and flexibility. It’s also uplifting, stress relieving, and supports pelvic floor health (especially helpful during pregnancy or after birth).
Yes. Many of our dancers are in their 50s, 60s, and beyond. Belly dance is incredibly adaptable, making it perfect for mature bodies. For senior classes, we focus on joy, connection, and moving in a way that feels good.
Relaxed, friendly, and supportive. We laugh, learn, and move together. No pressure, no judgment. Everyone is welcome, whether you’re outgoing or quietly finding your feet.
All classes are held at 1 Thomson Street, Mount Gambier. Please note this is a hired venue and is not staffed full time (we’re only there during scheduled class times).
© 2025 by The Brand Effect
Contact